Jamie’s Super Food S01E06 – Health Bomb Breakfast and Chicken and Hummus

English subtitles

Jamie Oliver finds out whether wholegrain cracked wheat is a possible reason so many residents of the Greek island of Ikaria live for so long. He then heads to Okinawa in Japan to explore the secrets behind local fruit, vegetables, herbs and spices, and learns about the concept of nuchi gusui – `let food be your medicine’. Recipes include black-rice pudding with mango, lime, passion fruit and coconut, green-tea roasted salmon with ginger rice and sunshine salad, and seared turmeric chicken with hummus, peppers, couscous and greens


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